{"id":3043,"date":"2023-02-16T01:31:36","date_gmt":"2023-02-16T01:31:36","guid":{"rendered":"https:\/\/reconnectconcussion.com\/?page_id=3043"},"modified":"2024-08-16T18:04:45","modified_gmt":"2024-08-16T18:04:45","slug":"rccourse1","status":"publish","type":"page","link":"https:\/\/reconnectconcussion.com\/index.php\/rccourse1\/","title":{"rendered":"RECONNECT CONCUSSION Online Course Part 1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3043\" class=\"elementor elementor-3043\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-s0yiwa5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"s0yiwa5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23633a0\" data-id=\"23633a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95ba8cf elementor-widget elementor-widget-heading\" data-id=\"95ba8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">On Demand Reconnect Concussion Program Part 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-718ca85 elementor-widget elementor-widget-text-editor\" data-id=\"718ca85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Start your educational journey here!&nbsp;<\/strong><\/p><p><strong>In Part 1 of this virtual course, you will learn:<\/strong><\/p>\n<ul>\n<li>How a concussion affects your brain<\/li>\n<li>How brain injury affects your function<\/li>\n<li>What you can do to help yourself heal<\/li>\n<\/ul>\n<p><strong>We will also:<\/strong><\/p>\n<ul>\n<li>Practice techniques based on therapeutic Yoga to regulate your stress response via the Vagus Nerve<\/li>\n<li>Reduce neuro-inflammation, and foster your brain&#8217;s ability to change<\/li>\n<li>Review lifestyle tweaks to help you fuel your recovery<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2184d6e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2184d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/p.bttr.to\/3YF4Chf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign Me Up!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e5e5f9\" data-id=\"1e5e5f9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-024a506 elementor-widget elementor-widget-image\" data-id=\"024a506\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2022\/07\/RCPsquare.png\" class=\"attachment-full size-full wp-image-2370\" alt=\"A diverse group of women and men with hands in prayer position meditating\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2022\/07\/RCPsquare.png 1080w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2022\/07\/RCPsquare-300x300.png 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2022\/07\/RCPsquare-1024x1024.png 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2022\/07\/RCPsquare-150x150.png 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2022\/07\/RCPsquare-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-188023e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"188023e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e064701\" data-id=\"e064701\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f59c99 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7f59c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a50c3e3 elementor-widget elementor-widget-heading\" data-id=\"a50c3e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Part 1 Modules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-923da30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"923da30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e6101c\" data-id=\"2e6101c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1b6b03 elementor-widget elementor-widget-image\" data-id=\"b1b6b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/3-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-3048\" alt=\"\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/3-1-1024x1024.jpg 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/3-1-300x300.jpg 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/3-1-150x150.jpg 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/3-1-768x768.jpg 768w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/3-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3dfe393\" data-id=\"3dfe393\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6452fca elementor-widget elementor-widget-spacer\" data-id=\"6452fca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da971e elementor-widget elementor-widget-heading\" data-id=\"0da971e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What happened to my brain?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-044ebd1 elementor-widget elementor-widget-text-editor\" data-id=\"044ebd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The journey begins here. We will review what happens in brain injury and why it is such a disorienting experience. We will also begin the journey of Yoga to help us rediscover our sense of Self.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b3df48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b3df48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11330d0\" data-id=\"11330d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b90ca1a elementor-widget elementor-widget-image\" data-id=\"b90ca1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-3049\" alt=\"\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/4-1024x1024.jpg 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/4-300x300.jpg 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/4-150x150.jpg 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/4-768x768.jpg 768w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/4.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-646855d\" data-id=\"646855d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd3c5a8 elementor-widget elementor-widget-spacer\" data-id=\"bd3c5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1cddf1 elementor-widget elementor-widget-heading\" data-id=\"e1cddf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Stress Cycle:\nThe Issues Live in the Tissues<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3f4d3 elementor-widget elementor-widget-text-editor\" data-id=\"6a3f4d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We may experience stress more intensely post-brain injury, which can worsen our symptoms. This module will explore why this is, and how yoga-based techniques can help us feel like ourselves again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd6d72e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd6d72e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0492526\" data-id=\"0492526\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efe27c4 elementor-widget elementor-widget-image\" data-id=\"efe27c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/5-1024x1024.jpg\" class=\"attachment-large size-large wp-image-3050\" alt=\"\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/5-1024x1024.jpg 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/5-300x300.jpg 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/5-150x150.jpg 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/5-768x768.jpg 768w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/5.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-debe97b\" data-id=\"debe97b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58bcb9b elementor-widget elementor-widget-spacer\" data-id=\"58bcb9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e95699 elementor-widget elementor-widget-heading\" data-id=\"0e95699\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Slowing Down to Speed Up!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686d4a2 elementor-widget elementor-widget-text-editor\" data-id=\"686d4a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Refraining from activities is no longer encouraged post-concussion, but neither is continually pushing yourself beyond your limit. In this module, we will review how to increase your functional capacity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cd9bff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cd9bff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2a22a92\" data-id=\"2a22a92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c52305 elementor-widget elementor-widget-image\" data-id=\"8c52305\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/6-1024x1024.jpg\" class=\"attachment-large size-large wp-image-3051\" alt=\"black and white stick drawing image of a person sleeping in bed, with z&#039;s\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/6-1024x1024.jpg 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/6-300x300.jpg 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/6-150x150.jpg 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/6-768x768.jpg 768w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/6.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8850cc0\" data-id=\"8850cc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26e942b elementor-widget elementor-widget-spacer\" data-id=\"26e942b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d948db5 elementor-widget elementor-widget-heading\" data-id=\"d948db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep Better<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b27e14f elementor-widget elementor-widget-text-editor\" data-id=\"b27e14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sleep is essential to brain healing, yet a brain injury can impair the quality of our sleep. In this module, we will review how to increase the quality of your sleep to improve your functional capacity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3381a4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3381a4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a7f897e\" data-id=\"a7f897e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c17d079 elementor-widget elementor-widget-image\" data-id=\"c17d079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/7-1024x1024.jpg\" class=\"attachment-large size-large wp-image-3052\" alt=\"white outline of a human running against a black background\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/7-1024x1024.jpg 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/7-300x300.jpg 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/7-150x150.jpg 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/7-768x768.jpg 768w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/7.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3b6d8c6\" data-id=\"3b6d8c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bda90f elementor-widget elementor-widget-spacer\" data-id=\"0bda90f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d352a elementor-widget elementor-widget-heading\" data-id=\"32d352a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercise Better<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-297c151 elementor-widget elementor-widget-text-editor\" data-id=\"297c151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Exercise is another vital component to healing our brain, though many of us struggle with it. In this module, we will review the parameters for building back our exercise tolerance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-818c7de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"818c7de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-04b2e96\" data-id=\"04b2e96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-621e595 elementor-widget elementor-widget-image\" data-id=\"621e595\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/8-1024x1024.jpg\" class=\"attachment-large size-large wp-image-3053\" alt=\"White outlines of a knife and fork on either side of a heart\" srcset=\"https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/8-1024x1024.jpg 1024w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/8-300x300.jpg 300w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/8-150x150.jpg 150w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/8-768x768.jpg 768w, https:\/\/reconnectconcussion.com\/wp-content\/uploads\/2023\/02\/8.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6523f17\" data-id=\"6523f17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1248c78 elementor-widget elementor-widget-spacer\" data-id=\"1248c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2831d07 elementor-widget elementor-widget-heading\" data-id=\"2831d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eat Better<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6321156 elementor-widget elementor-widget-text-editor\" data-id=\"6321156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eating well post-brain injury can be challenging for many reasons.\u00a0 This module will review what to eat to refuel your recovery. We will also explore techniques to make it easier to prepare healthy meals.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-234022b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"234022b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-585867c\" data-id=\"585867c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-319f657 elementor-widget elementor-widget-spacer\" data-id=\"319f657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8844fc3 elementor-widget elementor-widget-heading\" data-id=\"8844fc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">On Demand Concussion Recovery Education<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45345ea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"45345ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/p.bttr.to\/3YF4Chf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign Me Up!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3207c8d elementor-widget elementor-widget-text-editor\" data-id=\"3207c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Accessible on your smartphone and tablet via our App!<\/h3><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>On Demand Reconnect Concussion Program Part 1 Start your educational journey here!&nbsp; In Part 1 of this virtual course, you will learn: How a concussion affects your brain How brain injury affects your function What you can do to help yourself heal We will also: Practice techniques based on therapeutic Yoga to regulate your stress [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_eb_attr":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3043","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/pages\/3043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/comments?post=3043"}],"version-history":[{"count":112,"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/pages\/3043\/revisions"}],"predecessor-version":[{"id":3653,"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/pages\/3043\/revisions\/3653"}],"wp:attachment":[{"href":"https:\/\/reconnectconcussion.com\/index.php\/wp-json\/wp\/v2\/media?parent=3043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}