We Heal in Connection

Traumatic Brain Injuries affect over 3 million people in
the United States and Canada each year

Over 20% of people with Concussion will go on to develop Persistent Post-Concussion Symptoms


Women are more likely to sustain concussions and develop persistent symptoms, yet are not well studied or treated

Doctor Vaidya
Play Video about Doctor Vaidya

Dr. Shailla Vaidya understands what it is like to live with Persistent Post-Concussion, Stress, and Neuro-inflammatory Symptoms.

She created the Reconnect Program to help people get better post-injury and illness.

Reconnect Program Part 1

Start Here!

In this 6 module program we will:

  • Review what happens in a concussion
  • Practice concussion-safe yoga to help us reduce stress
  • Review what we can do to optimize our recovery

Reconnect Program Part 2

In part two:

  • Begin to cultivate self-compassion 
  • Review how to manage daily challenges 
  • Rebuild our lives post-injury

Mindful Self-Compassion

Mindful Self Compassion Program (MSC)

In this 8-session program, we  will:

  • Go deeper with the lifesaving skill of self-compassion
  • Practice responding to the difficult moments in our lives with self-kindness, care, and understanding. 

This course is a life-changer.

Clinician Training

Interested in providing the Reconnect Program to your patients or clientele?

Learn about our training program!

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